This amazing meal is full of all different kinds of vegetables while leaving out the carbs.The prep includes nothing more than basic chopping and cutting with a fabulous end result. You are able to keep this recipe fresh by mix and matching your favorite veggies every time you make this meal. My husband and I loved the flavor and were also thrilled will the amount of leftovers were able to use for lunches. Enjoy:
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Spaghetti Squash with Paleo Meat Sauce
By: AllRecipes.com
Ingredients
· 1/4 cup water
· 1 spaghetti
squash, halved lengthwise and seeded
· 1 1/2 pounds
ground beef
· 1 white onion,
diced
· 1 tablespoon
extra-virgin olive oil
· 1 cup sliced
mushrooms
· 1 zucchini,
diced
· 1 green bell
pepper, chopped
· 1 red bell
pepper, chopped
· 1 (14.5 ounce)
can crushed tomatoes
· 1 (8 ounce) can
crushed tomatoes
· 1 tablespoon basil, or to taste
· 1 tablespoon oregano, or to taste
· 1 tablespoon thyme, or to taste
· 1 tablespoon red
pepper flakes, or to taste
Directions
1.
Preheat
oven to 400 degrees F (200 degrees C).
2.
Pour water
into a baking dish. Place squash halves with cut sides down in baking dish;
roast for until tender, 30 to 40 minutes.
3.
While
squash is baking, cook and stir ground beef and onions in a skillet over
medium-high heat until the beef is crumbly, evenly browned, and no longer pink.
Drain and discard any excess grease. Set beef aside.
4.
Heat 1
tablespoon olive oil in a skillet over medium heat; cook and stir mushrooms,
zucchini, green and red bell peppers, both amounts of crushed tomatoes, basil,
oregano and thyme. Simmer over medium heat until vegetables are cooked through
and tender, about 10 minutes. Add the ground beef and onions; stir to combine.
Simmer on low heat, stirring occasionally, while you finish preparing spaghetti
squash.
5.
Scrape the
inside of hot spaghetti squash halves with a fork to shred the squash into
strands; divide onto 8 plates. Top each serving of spaghetti squash with a generous amount of
meat sauce.
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